Breakfast

Overnight Oats Portion: 1 Preparation time: 5 minutes Ingredients: Preparation: 1. Put the hemp seeds, oat flakes, baking cocoa and…

Keto crepes Portion: 2 Preparation time: 15 minutes Ingredients: Preparation: 1. Put the eggs in a bowl and whisk the…

Flatbread toast Portion: X Preparation time: X Ingredients: Preparation: 1. Mix together the eggs, milk or cream, sugar substitute, cinnamon,…

Breakfast quiche Portion: 2 Preparation time: 45 minutes Ingredients: Preparation: 1. In a bowl, combine almond flour, psyllium husk, salt,…

Carrots – Ginger – Omelet Portion: 2 Preparation time: X Ingredients: Preparation: 1. Whisk together the eggs and soy milk…

Zucchini pancake Portion: 1 Preparation time: 15 minutes Ingredients: Preparation: 1. Wash and finely grate the zucchinis. Add all dry…

Egg Wrap With Avocado And Salmon Portion: 2 Preparation time: 30 minutes Ingredients: Preparation: 1. In separate bowls, crack the…

Keto breakfast bacon pepper rings Portion: X Preparation time: X Ingredients: Preparation: 1. First, preheat the oven to 180°C 2.…

Egg avocado wrapped in bacon Portion: X Preparation time: X Ingredients: Preparation: 1. Hard boil the egg. 2. Cut the…